by: Alan Weller | 3rd Mar 2015 09:38:30
FINAL REMINDER - TICKETS ARE GOING FAST - ENTERTAINMENT INCLUDES POP STAR AND STRICTLY COME DANCING CONTESTANT PIXIE LOTT FROM 14.00

I am pleased to announce that, as part of our partnership arrangements with Saracens, we have set-up a cash back scheme on the tickets you buy for the SARACENS v HARLEQUINS match at Wembley on Saturday 28 March 2015, kick-off 15.15. The spectacular live entertainment show starts at 14.00. Saracens return to this iconic venue for the 12th time for a day of high class Premiership Rugby.

Tickets are priced from only £16.50 for adults and £5 for Junior (U16)

You can take advantage of this great promotional offer by booking online at www.saracens.com/wembley and at the same time earn cash back for SBH. All tickets purchased using our club code, by Monday 9 March, will be seated together.
How to Book:
Once at www.saracens.com/wembley Click the tab “clubs& schools” then click on the box “Buy Tickets” on the right hand side or at the bottom of the blurb “Click here” - this takes you through to the online booking page: Our specific code is: SBHARRIERS
First you need to order your Adults tickets:
Select quantity required from left hand box
Enter your case sensitive (upper case) password in the box to the right of the ‘Price’ field
Repeat the above process for U16’s tickets
Click on ‘Find Tickets’ at the bottom
On the next screen enter the two words in the ‘Security Check’ page
Continue to checkout, enter payment details and finalize order - You will need a Ticketmaster password. *A one off booking fee of £2 per order applies*
PLEASE NOTE YOUR TICKETS WILL BE SENT DIRECT TO YOUR HOME BEFORE SATURDAY 14 March

TWITTER: Don’t forget to follow Saracens on Twitter @Saracens and let them know you’re coming to Wembley! #SaracensatWembley #derbyday
Geoff Morphitis went through the above process and it worked for him !!! If you have any problems or require further information please contact Silas Hedley - Lawrence on: silashedley-lawrence@saracens.net

by: Alan Weller | 2nd Mar 2015 16:50:48
On Saturday 21st March, on a testing, very muddy course, at Parliament Hill, George Groom powered to a superb win in the boys U15 race beating runner up Zakariya Mahamed of Southampton Athletic Club by 11 seconds.
The team of GEORGE, JEREMY DEMPSEY, ELLIOT DEE and JOSH EDWARDS missed out on winning the Bronze Medal by a single point!!

by: Alan Weller | 26th Feb 2015 14:18:14
Hi All,
Happy Birthday this week to Ade Adefolalu, Khalid-Ali Ahmed, Beth Anderson, Joanna Blair, Thomas Carey, James Davis, Jessica Dawson, Anthony Jackson, Andrew Magnall, Ellie McNamara, Charlton Omorogbe, David Parker, Ian Rawlinson, Peter Stainer, Dian Taylor, Alice Yau

SAINSBURY GRAND PRIX (INDOORS) – Took place in Birmingham last Saturday, in the 1 Mile race MELISSA COURTNEY U23 finished 7th in a personal best (4:35.48) taking 16.23 seconds off her 2007 time, and ranks her UK No.1 U23 in 2015. Our High Jumpers went head to head again with ALLAN SMITH had an outstanding competition finishing in 1st place (2.26m), DAVID SMITH finished in 5th place with a personal best (PB 2.26m) adding 1cm to his 1 February jump, and ranks him UK No.2 in 2015. Full results below

ALLAN will be competing for Great Britain in the European Indoor Championships in Prague, Czech Republic on 5-8 March.

BRITISH UNIVERSITY AND COLLEGES CHAMPIONSHIPS (INDOORS) – Took place in Sheffield Birmingham on 20-22 February. Congratulations to the following Gold Medallists, RICHARD CHARLES U23 who ran a season’s best (1:50.03) in the 800m, taking 4.72 seconds off his 14 February time, and ranks him UK No.2 U23 in 2015, GEORGIA BELL U23 made it an 800m double winning in a personal best (2:08.23). PHILIPPA LOWE won a Bronze Medal in the 400m in a personal best (54.50) taking .11 of a second off her 2014 time, and ranks her UK No.10 in 2015. Full results below

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Took place last Saturday 21 February at Parliament Hill Fields. A total number of 8,797 athletes were entered by their clubs, the best number since 1995 when the event was held at Newark.

Top honours went to GEORGE GROOM who produced and excellent performance in becoming English National Under 15 Boys Champion, winning by 11 seconds. The team of GEORGE, JEREMY DEMPSEY, ELLIOT DEE and JOSH EDWARDS missed out on winning the Bronze Medal by 1 point. In the Under 17 Men’s race JAMIE DEE finished in 9th place. Other humbugs who finished in the top 50 were GABRIELLA KYRIACOU 26th Under 17 Women, MARK PEARCE 21st Under 20 Men and RICHARD GOODMAN U23 31st Senior Men. Photograph’s attached of George during the race, and with his trophy after the presentation

Under 13 Boys – LUCA STUBBS 53rd (13.17), DANIEL GREENSTEIN 165th (14.09), MATTI HARRIS 202nd (14.23), THEO GATWARD 207th (14.25), SAMUEL CAHILL 280th (15.04), 395 runners finished. The winner was Tommy Dawson of Leeds City (11.49). Team result 1st Aldershot, Farnham & District (129 points), 2nd Charnwood (172), 3rd Blackheath & Bromley (195), 21st Shaftesbury Barnet Harriers (627)

Under 13 Girls – SCARLETT KENT 94th (14.16), LIA RADUS 113th (14.25), BELLA GOODMAN-SPEARS 282nd (15.43), SOPHIA STAAB 311th (16.04), GEMMA HARPER 322nd (16.12), 433 runners finished. The winner was Olivia Grace Mason of Border Harriers (12.32). Team result 1st City of Norwich (100 points), 2nd Herne Hill Harriers (112), 3rd Manchester Harriers (179), 34th Shaftesbury Barnet Harriers (800)

Under 15 Boys – GEORGE GROOM became National Champion (15.48), JEREMY DEMPSEY 17th (16.37), ELLIOT DEE 39th (17.07), JOSH EDWARDS 107th (17.59), HENRY ROCHA 136th (18.21), RUFUS KENT 204th (18.51) 371 runners finished. Team result 1st Tonbridge (99 points), 2nd Bracknell (141), 3rd Reading (163), 4th Shaftesbury Barnet Harriers (164)

Under 15 Girls – JOSEPHINE CHADWICK 107th (17.44), LIDIA KYRIACOU 131st (17.57), KIMBERLEY BALCOMBE 231st (19.21), KAYLA MICHEL 308th (20.47), GEORGIA LEE 310th (20.49), 379 runners finished. The winner was Kathleen Faes of Tonbridge (14.41). Team result 1st Aldershot, Farnham & District (93 points), 2nd Herne Hill (139), 3rd Blackheath & Bromley (140), 29th Shaftesbury Barnet Harriers (777)

Under 17 Men – JAMIE DEE 9th (21.03), OLIVER GREENSTEIN ran but did not have his chip on, 280 runners finished. The winner was Mahamed Mahamed of Southampton (20.00). Team result 1st Tonbridge (115 points), 2nd Aldershot, Farnham & District (163), 3rd Reading (223)

Under 17 Women – GABRIELLA KYRIACOU 26th (20.59), AMALIA EDWARDS 136th (24.01), REBECCA ANDREOU 190th (26.04) 235 runners finished. The winner was Harriet Knowles-Jones of Warrington (18.22). Team result 1st Aldershot, Farnham & District (92 points), 2nd Windsor, Slough, Eton & Hounslow (102), 3rd Birtley (176)

Under 20 Men – MARK PEARCE 21st (35.47), BEN ROCHFORD 59th (37.22), ASHOK MATHUR 62nd (37.25), DALTON MCGUIGAN 68th (37.47), PHILLIP CROUT 84th (38.45), 190 runners finished. The winner was Jonathan Davies of Reading (33.26). Team result 1st Tonbridge (53 points, 2nd Liverpool Harriers (93), 3rd Aldershot, Farnham & District (109), 5th Shaftesbury Barnet Harriers (210)

Under 20 Women – 130 runners finished. The winner was Rebecca Murray of Bedford & County (22.48). Team result 1st Aldershot, Farnham & District (34 points), 2nd Vale Royal (38), 3rd Tonbridge (89)

Senior Men – RICHARD GOODMAN U23 31st (41.20), DANIEL WATTS 51st (42.00), GLEN WATTS 65th (42.34), MATTHEW GRANT 112th (43.44), KOJO KYEREME V40 171st (44.43), ROBERT RIGBY V50 589th (50.19), MICHAEL POTTICARY 655th (51.05), RONAN BREEN V40 864th (53.13), RUSSELL DEVITT V65 1976th (1:20.41), 2005 runners finished, the winner was Charlie Hudson of Sale Harriers Manchester (39.12). Team result 6 to count 1st Notts (213 points), 2nd Bedford & County (265), 3rd Leeds City (355), 14th Shaftesbury Barnet Harriers (1019)

Senior Women – REBEKAH GARDINER 54th (33.58), JO KENT V45 (Barnet) 78th (34.44), 808 runners finished. The winner was Lillian Partridge of Aldershot, Farnham & District (30.07). Team result 1st Aldershot, Farnham & District (38 points), 2nd Bristol & West (53), 3rd Rotherham Harriers (189)

WINTER CROSS COUNTRY POINTS UPDATE – These are the positions following the final Metropolitan League and last week-ends National Championships. A majority of the age-groups have now completed the season, and I congratulate not only the winners, but all of your who have made this season one of the best we have had.
Women - Under 17 1st Gabriella Kyriacou (40 points), 2nd Amalia Edwards (28), 3rd Rebecca Andreou (27), Under 20 1st Natalie Connor (24 points), Senior 1st Naomi Taschimowitz (38 points), 2nd Rebekah Gardiner (37), 3rd Victoria Walker (33), Masters 35-39 1st Rachel Felton (32 points), Masters 40-49 1st Maggie Cooper (38 points), 2nd Victoria Dawes (24).
Men - Under 17 1st Oliver Greenstein (29 points), 2nd Khalid-Ali Ahmed (21), 3rd Jamie Dee (16), Under 20 1st Michael Callegari (32 points), 2nd Phillip Crout (27), 3rd Ben Rochford (25), Senior 1st Glen Watts (48 points), 2nd Daniel Watts (45), 3rd Matthew Grant (41), Masters 35-39 1st Orlando Edwards (32 points), 2nd Tim Parkin (29), 3rd James Trapmore (7), Masters 40-49 1st Ronan Breen (31 points), 2nd Anthony Jackson (16). 3rd Kojo Kyereme (8), Masters 50-59 1st Robert Rigby (32 points), 2nd Philip Cunningham (28). 3rd Ray Powell (6), Masters 60-69 1st John Kelly (32 points), 2nd Russell Devitt (15).

The remaining age-groups have 1 race left, which is the North West London League at Wormwood Scrubs on 28 March. The current positions are as follows;
Girls – Under 11 1st Maayan Radus (30 points), 2nd Sydney Allen (28), 3rd Aimi Weightman (28), Under 13 1st Scarlett Kent (31 points), 2nd Lia Radus (23), 3rd Sophia Staab (17), Under 15 1st Lidia Kyriacou (32 points), 2nd Josephine Chadwick and Kayla Michel (22),
Boys – Under 11 1st Luca Stubbs (32 points), 2nd Dylan Michel (28), 3rd Samuel Greenstein (24), Under 13 1st Daniel Greenstein (29 points), 2nd Freddie Shiret (27), 3rd Finn Harvey (24), Under 15 1st Rufus Kent (20 points), 2nd George Groom and Jamie Harper (16).

WINTER CLUB CHAMPIONSHIPS – The final Club Champions will be decided at the North West London League at Wormwood Scrubs on 28 March, which is for the Under 11 Boy and Girl.

2014 UK MASTERS ROAD RANKINGS – RACHEL FELTON V35 was ranked No.3 in the 10K with her (34.44) in Leeds on 16 November

LONDON BOROUGH OF BARNET MINI LONDON MARATHON TRIAL – Takes place this Saturday at Oak Hill Park, here’s wishing our athletes a successful day.

QUALIFIED COACHES REQUIRED – I am looking for qualified coaches to help support delivery of after Schools Athletics sessions in local Schools in Barnet. All sessions will be paid! (Rate on application based on qualifications & experience).
Please contact Ianbannister@saracens.net for more details. I have a number of upcoming openings designed to take Athletics to the wider community and create pathways into the local Athletics Clubs.

COACHING COURSES AT ALLIANZ PARK – The following courses are – Sunday 1 March Leadership in Running Fitness (LIRF) cost is £170, Saturday 18 April and Sunday 19 April Coaching Assistant cost is £135. If you would like information or need any help in getting registered please contact Ian on ianbannister@saracens.net.

INDOOR JUMPS TRAINING – Following the success of the 2013/2014 series Shaftesbury Barnet Harriers and North London Network in conjunction with Sportivate, are promoting the 2015 series at Allianz Park commencing Wednesday 7January until Wednesday 25 March.

The training camp will include an introduction to Pole Vault (coached by Angus McKenzie and Allan Sutton) and will also aim to improve the skills and knowledge of Network coaches and their athletes in High Jump (coached by Greg Dunson), Long Jump and Triple Jump (coached by Michael Brown).

The camp is from 7.00pm to 9.00pm, warm up and registration 6.30pm. Cost (including entry into the facilities) – Young Athletes (U20) & Students: £3 per session, Seniors: £5 per session.

For further information email or call Clyde Gordon on clydeg67@hotmail.co.uk or 07753 985525. Attached is the Flyer

ENGLAND ATHLETICS NEWSLETTER – This is the link showing their current information, February Issue 2
http://www.englandathletics.org/newsletters/newslettertemplate_2014.aspx?sitesectionid=289&nid=289&userId=-1

RUN! LONDON NEWSLETTER – This is the link showing their current information, February Issue
http://us7.campaign-archive2.com/?u=593e83c3ed041a839b72f1c09&id=9b509e6dcb&e=12c253a365

UPCOMING CROSS COUNTRY FIXTURES FOR THE NEXT 4 WEEKS
LONDON BOROUGH OF BARNET LONDON MINI MARATHON TRIAL
– Takes place on Saturday 28 February at Oak Hill Park, East Barnet. The trial is held in conjunction with the Parkrun race and starts at 9.00am.
Note: You must register with Parkrun first, and do not forget to bring you barcode ticket with you.

CAU INTER COUNTY CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 7 March at Cofton Park, Lowhill Lane, Birmingham (Sat Nav B31 2BQ). Timetable 11.05am U20 Men 8000m, 11.33am U13 Boys 3000m, 11.51am Senior Women 8000m, 12.23pm U15 Boys 4500m, 12.42pm U17 Women 5000m, 13.08pm U20 Women 6000m, 13.33pm U13 Girls 3000m, 13.53pm U17 Men 6000m, 14.15pm U15 Girls 4000m, 14.36pm Senior Men 12000m
Note: You will have to be selected by your respective County

NORTH WEST LONDON LEAGUE – The final fixture takes place on Saturday 28 March at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end. Awaiting Timetable.
Note: You do not have to be pre-entered, just turn up and run.

UPCOMING ROAD RELAY FIXTURES
SOUTHERN MENS 12 STAGE AND WOMENS 6 STAGE CHAMPIONSHIPS
– Takes place on Sunday 29 March at Stantonbury Athletics Stadium, Milton Keynes, Bucks (Satnav MK14 6BN).
Timetable 12.00noon Men (6 stages x 5.053km and 6 stages x 7,664km), 1.00pm Women (6 stages x 5.053km) Note: You will have to be pre-entered by your respective Team Manager

NATIONAL MENS 12 STAGE AND WOMENS 6 STAGE CHAMPIONSHIPS – Takes place on Saturday 11 April at Sutton Park, Sutton Coldfield, Birmingham. Entrance to park for parking will be “Town Gate” (Satnav B73 6BU). Start Times 12.00noon Men, 12.20pm Women. Note: You will have to be pre-entered by your respective Team Manager

RESULTS – I endeavour to publish as many results as possible, as my main source is the power of 10 website. Unfortunately all races do not make the PO10. Therefore feel free to e-mail me the race, date and result if you have it, if not the result there is a good chance I can find it on Google.

OTHER RESULTS – CROSS COUNTRY UNLESS STATED
The Sainsbury’s Grand Prix (Indoors) took place in Birmingham on 21 February
60m – SM Heat 2 OJIE EDOBURUN U20 5th (6.70)
1500m – SW MELISSA COURTNEY U23 2nd (4:16.9) time recorded during 1 Mile race
1 Mile – SW MELISSA COURTNEY U23 7th (PB 4:35.48) taking 16.23 seconds off her 2007 time, and is ranked UK No.1 U23 in 2015
High Jump – SM ALLAN SMITH 1st (2.26m), DAVID SMITH 5th (PB 2.26m) adding 1cm to his 1 February jump
Long Jump – SM DANIEL BRAMBLE 3rd (7.88m)

The Bourton 10K (Road) took place 22 February
RACHEL FELTON V35 9th – 1st Woman (SB 34.12)

The Old Deer Park Richmond Half Marathon (Road) took place 22 February
BARRY CHISOLM V50 419th (1:48.36)

The Metro Atlantic Championships (Indoors) took place in New York, USA on 21 February
1 Mile – LIAM DEE U20 (Iona College) 1st (4:06.82)

The Lee Valley U13/U15 Open Meeting (Indoors) took place on 21 February
60m – U15W Race 1.8 LATIFAH HARRIS-OSMAN 4th (8.55), in Race 2.5 LATIFAH finished 2nd (SB 8.51) taking .04 of a second off her previous race

The British Universities and Colleges Championships (Indoors) took place in Sheffield on 20-22 February
60m – SM Heat 7 RENARD FREDERICK (London Metropolitan University) 1st (7.03) in semi-final 2 RENARD finished 3rd (7.00)
400m – SW Heat 1 PHILIPPA LOWE (HCA Roehampton University) 1st (SB 56.57) in semi-final 2 PHILIPPA finished 2nd (SB 54.88) taking 1.69 seconds off her heat time, in the final PHILIPPA won the Bronze Medal (PB 54.50) taking .11 of a second off her 2014 time, and is ranked UK No.10 in 2015
800m – SM Heat 7 RICHARD CHARLES U23 (St Mary’s University) 1st (1:56.06) in semi-final 2 RICHARD finished 1st (1:55.45) in the final RICHARD won the Gold Medal (SB 1:50.03) taking 4.72 seconds off his 14 February time, and is ranked UK No.2 U23 in 2015
800m – SW Heat 1 GEORGIA BELL U23 1st (2:14.85) in semi-final 2 GEORGIA finished 1st (2:13.60) in the final GEORGIA won the Gold Medal (PB 2:08.23)
1500m – SM Heat 5 ALEX WARNAKULASURIYA U23 (Exeter University) 5th (4:24.35)
3000m – SW Heat 2 VICTORIA WALKER (Birmingham University) 3rd (10:37.42) in the final VICTORIA finished 7th (SB 10:21.12) taking 4.58 seconds off her 4 February time
60m Hurdles – SM Heat 1 ASHLEY WILSON (HCA London University) 3rd (8.36) in the final ASHLEY finished 5th (8.31)
High Jump – SM Pool B AKIN COWARD U20 (Birmingham University) 5th (1.95m) in the final AKIN finished equal 7th (1.93m)
Long Jump – SW Pool A GABRIELLE ROWSELL U23 (Bournemouth University) 3rd (5.39m) in the final GABRIELLE finished 7th (5.41m)
Triple Jump – SW Pool B YASMIN LAKIN U23 (London School of Economics) 2nd (SB 11.51m) adding 49cm to her 1 February jump, in the final YASMIN finished 4th (SB 11.51m) equalling her pool jump
Shot Put 4kg – SW Pool A KELLY BRAMHALD U23 (Loughborough Students) 6th (10.67m) in the final KELLY finished 12th (10.31m)

The Nebraska Tune-Up (Indoors) took place in Lincoln, Nebraska, USA on 20 February
WT 15.88kg – NICK PERCY U23 (Iowa University) 3rd (17.97m)

The Lee Valley Middle Distance Open Meeting (Indoors) took place on 18 February
800m – Race SX10 LIANNE LANGFORD U17 6th (SB 2:23.71)
1500m – Race SX5 ELLIOT DEE U17 3rd (SB 4:21.96)

The South of England Masters Championships (Indoors) took place at Lee Valley on 15 February
1500m – W45 LISA WEBB won the Bronze Medal (SB 5:06.68)
Pentathlon – M50 GREG DUNSON 1000m (SB 3:41.19), 60m Hurdles (SB 9.03), High Jump (SB 1.72m), Long Jump (SB 4.95m), Shot Put 6kg (SB 11.01m), GREG won the Gold Medal by 679 points (3563 points)

The Middlesex Schools Cross Country Championships place in Harrow School on 5 February
Minor Boys – JUDAH YAWITCH U13 Barnet 5th (11.54) 67 runners finished, the winner was Abdi Mohammed of Ealing (11.41). Team result 1st Richmond (54 points), 2nd Haringey (84), 3rd Barnet (97)
Junior Boys – FINN HARVEY U13 Barnet 4th (13.51), JACK BLOOM U15 Barnet 5th (14.06) 56 runners finished, the winner was Zak Wort of Richmond (13.21). Team result 1st Richmond (38 points), 2nd Enfield (111), 3rd Harrow (114), 4th Barnet (135)
Junior Girls – JOSEPHINE CHADWICK U15 Barnet 3rd (12.14), LIDIA KYRIACOU U15 Barnet 4th (12.20), MIA GROOM U13 Barnet 7th (12.36), KAYLA MICHEL U15 Barnet 25th (13.32), SOPHIA STAAB U13 Haringey 39th (14.06), ANUSHIA BULMAN U15 Harrow 40th (14.06) 64 runners finished, the winner was Isobel Atkins of Richmond (12.00). Team result 1st Richmond (53 points), 2nd Barnet (66), 3rd Haringey (109), 4th Barnet (135), 7th Harrow (225)
Intermediate Boys – RUFUS KENT U15 Barnet 25th (24.19), DANIEL HOUSLEY U15 Barnet 49th (26.27) 51 runners finished, the winner was Terence Fawden of Haringey (20.52). Team result 1st Richmond (75 points), 2nd Harrow (106), 3rd Haringey (120), 4th Barnet (124)
Intermediate Girls – GABRIELLA KYRIACOU U15 Barnet 1st (15.15), GEORGIE MARLBOROUGH U17 Harrow 12th (16.37), REBECCA ANDREOU U17 Enfield 15th (17.20), ELLA COLLIER U15 Barnet 32nd (18.27) 56 runners finished. Team result 1st Barnet (79 points), 2nd Harrow (94), 3rd Richmond (99)
Senior Boys – MARK CUNNINGHAM U17 2nd Claim Barnet 19th (23.52) 37 runners finished, the winner was Jamie Finnigan of Richmond (20.29). Team result 1st Richmond (61 points), 2nd Harrow (84), 3rd Barnet (131)
Senior Girls – ELLIE MCNAMARA U17 Barnet 15th (18.08) 29 runners finished, the winner was Hannah Novakovik of Richmond (14.38). Team result 1st Richmond (40 points), 2nd Harrow (97)

PARKRUN RESULTS
21 February – OAK HILL – JULIAN LAMY U20 4th (New PB 18.01), KIERAN MORELAND U23 10th (19.50), STUART SINGER V50 14th (20.47), SAMUEL GREENSTEIN U11 16th (New PB 20.59), SYDNEY ALLEN U13 27th (22.19), ROBERT PICK V60 30th (22.31), LOUANN LAMY U13 43rd (New PB 23.42) – ST ALBANS – KYLE LANGFORD U20 3rd (First Time 16.30) – GLADSTONE – ELLIE MCNAMARA U20 37th (24.53), JOSH MORGAN U13 67th (28.06)

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used.

Please click on the link to access the SBH Website http://www.sbharriers.co.uk If you view the News section then Club News, you will find the current and previously issued newsletters. Also there is Indoor News which also has the current and previously issued newsletters. We would welcome any comments you may have on the website.

This is the link to the London Athletics website, which contains useful information http://www.londonathletics.org/node/630

ALLIANZ PARK Main Switchboard telephone number is 0203 675 7200, then press 4 for Athletics.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows - Adult Daily entry fee £4.00 - Junior (U18) Daily entry fee £2.00 - Concession (Students and Over 65) Daily entry fee £3.00.
As a member of Shaftesbury Barnet Harriers you can apply for a form which will give you membership of Allianz Park, you can pick up the form from the reception at Allianz Park. Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership form are as follows – Adult Daily entry fee £3.60, Monthly fee £22.00, Annual fee £264.00 – Junior (U18) Daily entry fee £1.80, Monthly fee £11.00, Annual fee £132.00 – Concession (Students and Over 65) Daily entry fee £2.70, Monthly fee £16.50, Annual fee £198.00.

All membership enquiries should be directed towards beckyhall@saracens.net or Jenny Poll who will be at Allianz Park (Tuesday and Thursday Evenings) in the West Stand, you contact her at athletics@allianzpark.com or her direct phone number is 0203 675 7252.

England Athletics London Region and the Saracens Foundation have appointed IAN BANNISTER as the Urban Athletics Activator for the London Borough of Barnet. IAN is based at Allianz Park and can be contacted on 0203 675 7243 or by email on ianbannister@saracens.net

Alan

Hi All,
Happy Birthday this week to Basil Bara, Evelyn Barter, James Brennan, Barry Chisolm, Charlie Griffiths, Sophia Parvizi-Wayne, Henry Rocha, Darnte Jay Wilson, Nadiye Woodroffe

SBH OUTSTANDING AT BRITISH INDOOR CHAMPIONSHIPS – We came away from Sheffield with 4 Gold, 1 Silver and 1 Bronze Medal. Congratulations to our Gold Medallists, firstly to ALLAN SMITH whose 2.29m in the High Jump added a massive 3cm to his personal best, being a Scottish and SBH Club Record and now UK No.1. In the 200m final ANTONIO INFANTINO ran sub 21 seconds winning the Gold Medal (SB 20.96) taking .01 of a second off his 1 February time, and is ranked UK No.2 in 2015, his time is in fact is only .01 of a second behind Donovan Reid’s current Club Record of (20.95) which he recorded in February 1987 . DANIEL BRAMBLE took the Gold in the Long Jump, with a New Club Indoor Record of (7.90m) adding 10cm to his previous best set in February 2013, and is ranked UK No.2 in 2015. Finally ZANE DUQUEMIN with his 2nd attempt set a season’s best (17.72m) in the shot Put, and is ranked UK No.2 in 2015.
In the Triple Jump NATHAN FOX won the Silver Medal with his 6th attempt (SB 16.25m) adding 50cm to his 1 February jump, and is ranked UK No.2 in 2015, and NONSO OKOLO won the Bronze Medal with his 2nd attempt (Indoor PB 15.60m) adding 72cm to his 2008 jump, and is ranked UK No.3 in 2015.

There were many other excellent performances, including STEFFI WILSON U23 whose season’s best (24.38) in the 200m which ranks her UK No.3 U23, LILY BECKFORD U20 whose season’s best (55.10) in the 400m ranks her UK No.2 U20 and a New Indoor Club Record and GEORGIA BELL U23 whose season’s best (2:07.12) in the 800m ranks her UK No.7 U23.

SBH were awarded the CLUB CONNECT first prize of £500 for scoring the most points in the men’s events of the British Indoor Championships.

60m – Men Heat 1 OJIE EDOBURUN U20 1st (6.81), Heat 2 CONFIDENCE LAWSON 2nd (6.84), Heat 5 JOHN OTUGADE U23 2nd (6.86), in semi-final 1 JOHN finished 3rd (6.79) and CONFIDENCE finished 4th (6.87), semi-final 2 OJIE finished 2nd (6.75) the final was a close race with OJIE finishing in 5th place (6.74)
60m – Women Heat 2 STEFFI WILSON U23 3rd (SB 7.65), SHEREEN CHARLES 4th (7.69), Heat 5 PAGE FAIRCLOUGH U20 6th (PB 7.68) taking .03 of a second off her 1 February time, in semi-final 1 SHEREEN finished 5th (SB 7.65) equalling her January time, STEFFI finished 6th (7.67), in semi-final 2 PAGE finished 8th (7.71)
200m – Men Heat 1 ANTONIO INFANTINO 1st (21.24), in the semi-final 1 ANTONIO finished 1st (21.10) and in the final won the Gold Medal (SB 20.96) taking .01 of a second off his 1 February time, and is ranked UK No.2 in 2015
200m – Women Heat 2 STEFFI WILSON U23 3rd (SB 24.38) taking .29 of a second off her 8 February time, and is ranked UK No.3 U23 in 2015, in the final STEFFI finished 6th (24.64)
400m – Women Heat 1 LILY BECKFORD U20 2nd (SB 55.10) taking .52 of a second off her January time, and is ranked UK No.2 U20 in 2015, it is also a New Indoor Club Record eclipsing Marilyn Okoro’s 54.99 set in 2004, in semi-final 2 LILY finished 4th (55.62)
800m – Men Heat 2 RICHARD CHARLES U23 6th (SB 1:54.75)
800m – Women Heat 2 GEORGIA BELL U23 3rd (SB 2:07.12) taking 3.77 seconds off her January time, and is ranked UK No.7 U23 in 2015
1500m – Women Heat 2 MELISSA COURTNEY U23 3rd (4:26.97) in the final MELISSA finished 4th (4:17.90)
60m Hurdles – Men Heat 3 ASHLEY WILSON (HCA) 7th (8.45)
High Jump – Men Straight Final ALLAN SMITH won the Gold Medal with a massive personal best (PB 2.29m) adding 4cm to his 1 February jump, and is a Scottish and SBH Club Record, and is ranked UK No.1 in 2015
Long Jump – Men Straight Final DANIEL BRAMBLE won the Gold Medal with his 6th attempt (Indoor PB 7.90m) adding 10cm to his 2014 jump, and is ranked UK No.2 in 2015, also a New Club Indoor Record adding 10cm to his previous best set in February 2013
Triple Jump – Men Straight Final NATHAN FOX won the Silver Medal with his 6th attempt (SB 16.25m) adding 50cm to his 1 February jump, and is ranked UK No.2 in 2015, NONSO OKOLO won the Bronze Medal with his 2nd attempt (Indoor PB 15.60m) adding 72cm to his 2008 jump, and is ranked UK No.3 in 2015
Shot 7.26kg – Men Straight Final ZANE DUQUEMIN won the Gold Medal with his 2nd attempt (SB 17.72m) and is ranked UK No.2 in 2015

NORTH WEST LONDON LEAGUE STATISTICS – Brian Fowler has recently issued the Team and Individual positions after completion of 4 fixtures. Starting with the Individuals Positions – 50 points are awarded for 1st place, 48 for 2nd place, 47 for 3rd place and so on.
Under 11 Girls – Equal 1st Aimi Weightman and Sydney Allen (192 points–4 races), 3rd R.Roncrarati Barnet (175-4), Elina Bulman (166-4), Maayan Radus (147-3)
Under 13 Girls – 1st L.O’Brien Ealing (190-4), 2nd S.Peters Harrow (179-4), 3rd M.Chapman Highgate (147-4), Louann Lamy (105-3), Scarlett Kent (95-2)
Under 15 Girls – 1st Lidia Kyriacou (180-4), 2nd L.Stewart Ealing (175-4), 3rd L.Cottrell Harrow (164-4), Kayla Michel (146-4), Anusha Bulman (112-4), Georgia Lee (102-3)
Under 17 Women – 1st G.Weston London Heathside (180-4), 2nd Rebecca Andreou (174-4), 3rd Gabriella Kyriacou (148-3), Lauren Gee (50-1), Chloe Goodson (46-1), Georgie Marlborough (45-1)
Under 11 Boys – 1st Luca Stubbs (195-4), 2nd R.McGonagle London Heathside (193-4), 3rd Dylan Michel (186-4), Samuel Greenstein (145-4), Dillon Stolarski (111-3)
Under 13 Boys – 1st L.Edwards Harrow (185-4), 2nd F.Sturrock Trent Park (183-4), 3rd Finn Harvey (150-3), Freddie Shiret (128-3), Daniel Greenstein (126-3), Shay Kohler (92-3)
Under 15 Boys – 1st L.Burrell TVH (200-4), 2nd G.Kerry Ealing (139-3), 3rd L.Garrett London Heathside (139-4), Rufus Kent (130-3), Jamie Harper (96-2)
Under 17 Men – 1st J.Phillips London Heathside (178-4), 2nd R.Simmons-Perez Trent Park (175-4), 3rd Oliver Greenstein (159-4)
League Positions - 10 points are awarded for 1st place, 9 for 2nd place, 8 for 3rd place and so on.
Under 11 Girls – 1st SBH (40 points), 2nd Highgate (35), 3rd Barnet (30)
Under 13 Girls – 1st Highgate (37), 2nd SBH (33), 3rd Harrow (32)
Under 15 Girls – 1st SBH (35), 2nd Thames Valley Harriers (33), 3rd Ealing (32)
Under 17 Women – 1st SBH (39), 2nd London Heathside (30), 3rd Ealing (18)
Girls/Women Overall – 1st SBH (147), 2nd Highgate (92), 3rd TVH (88)
Under 11 Boys – 1st Highgate (38), 2nd SBH (37), 3rd Harrow (33)
Under 13 Boys – 1st SBH (35), 2nd Trent Park (35), 3rd Highgate (33)
Under 15 Boys – 1st Ealing (35), 2nd London Heathside (31), 3rd TVH (28), 5th SBH (25)
Under 17 Men – 1st Trent Park (37), 2nd London Heathside (36), 3rd Ealing (29), 5th SBH (20)
Boys/Men Overall – 1st SBH (117), 2nd Trent Park (110), 3rd Harrow (109)

LONDON WINNER JOYCE SMITH MBE WAS AHEAD OF HER TIME – The following article was published recently in Athletics Weekly.

The Virgin Money London Marathon this year celebrates its 35th anniversary and while one running great – Paula Radcliffe – prepares to enjoy what could potentially be a final hurrah over 26.2 miles at the age of 41, three-and-a-half decades earlier another British great won the very first staging of the event.
Joyce Smith was ahead of her time and was two years older than the now world record-holder and only in her second year of competitive marathon running when she claimed victory in London.
When Smith began competitive athletics in the 1950s the longest track race in international competition available to women was 880 yards, so she moved up in distance as the events became available. From being introduced to running at a summer camp when she was 15 to finishing 11th in the 1984 Olympic marathon at the age of 46, the progression of her career is a fascinating tale.
“Obviously right through my athletics career, the events weren’t there,” the 77-year-old told AW at the London Marathon’s recent annual lunch event. “I moved up events as they came in so that’s why my career obviously prolonged.”
“Obviously right through my athletics career, the events weren’t there … I moved up events as they came in”
After success on the country including a full set of world medals and world record-breaking performances on the track, Smith smashed the British record when running her first marathon in 1979. She improved that mark three more times before running 2:29:57 to win the inaugural London Marathon in 1981. That was the first time a British woman and any female over the age of 40 had gone sub-2:30.
She returned to London a year later and retained her title, clocking another British record of 2:29:43 and becoming, at the age of 44 years and 195 days, the oldest woman to win the race. It’s a record that still stands today.
“Before I did the marathon I had found that running the 3000m at 41, I was having problems,” said Smith, who had earlier captained the GB women’s team at the 1972 Olympics in Munich where she ran the 1500m. “I tried to make the Europeans in 1978 and was having injuries and goodness knows what, so I knew I couldn’t track train any more. I just wanted to do a marathon like lots of people to say you’ve done one.
“The first one (in Cheshire) went well and within three months I did another two – the Avon International, I won that, and then the Tokyo International, and I won that.
“I just wanted to do a marathon like lots of people to say you’ve done one”
“So it created this new big world. In the first year of my marathons I did six marathons, as I didn’t know how long it was going to last because of my age.”
Smith would enjoy another six years of competitive running during which time she finished ninth at the first IAAF World Championships in Helsinki and 11th in the first women’s Olympic marathon in Los Angeles. She helped to take the event to new levels – her 2:29:43 lifetime best set in London in 1982 would have seen her top the UK rankings in both 2014 and 2013 and she believes she could have gone quicker.
“Looking back I wish I’d been able to do it (the marathon) in my 30s,” she said. “Because, you know, obviously I was reasonable at it and what would I have achieved?”

QUALIFIED COACHES REQUIRED – I am looking for qualified coaches to help support delivery of after Schools Athletics sessions in local Schools in Barnet. All sessions will be paid! (Rate on application based on qualifications & experience).
Please contact Ianbannister@saracens.net for more details. I have a number of upcoming openings designed to take Athletics to the wider community and create pathways into the local Athletics Clubs.

MASTERS ROAD RELAYS – Takes place at Sutton Park, Birmingham on Saturday 16 May. I have decided as a one off to organise in getting a Men’s team or two toeing the line.
The categories are 35+ (6 to a team), 45+ (4), 55+ (3), ages are on the day of the race. Athletes in older age-groups may compete in a younger age-group.
The next step is to EMAIL ME whether you wish to compete, or not. MAGGIE will be contacting her Women.

LONDON BOROUGH OF BARNET MINI LONDON MARATHON TRIAL – Please remember each athlete has to register with Ian Bannister before they can compete in the trial on 28 February.
Attached is the Athletes Registration Form which you must complete and return to Ian Bannister at ianbannister@saracens.net by Wednesday 25 February.

INDOOR JUMPS TRAINING – Following the success of the 2013/2014 series Shaftesbury Barnet Harriers and North London Network in conjunction with Sportivate, are promoting the 2015 series at Allianz Park commencing Wednesday 7January until Wednesday 25 March.

The training camp will include an introduction to Pole Vault (coached by Angus McKenzie and Allan Sutton) and will also aim to improve the skills and knowledge of Network coaches and their athletes in High Jump (coached by Greg Dunson), Long Jump and Triple Jump (coached by Michael Brown).

The camp is from 7.00pm to 9.00pm, warm up and registration 6.30pm. Cost (including entry into the facilities) – Young Athletes (U20) & Students: £3 per session, Seniors: £5 per session.

For further information email or call Clyde Gordon on clydeg67@hotmail.co.uk or 07753 985525. Attached is the Flyer

ENGLAND ATHLETICS WEBSITE – This is the link showing their current information, February Issue 2
http://www.englandathletics.org/newsletters/newslettertemplate_2014.aspx?sitesectionid=289&nid=289&userId=-1

UPCOMING CROSS COUNTRY FIXTURES FOR THE NEXT 4 WEEKS

ENGLISH NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 21 February at Parliament Hill Fields, Hampstead Heath NW5 1QR, nearest station is Gospel Oak.
Timetable - 11.00am 24th U17 Women (5000m), 11.25am 13th U15 Boys (4500m), 11.45am 50th U20 Women (6000m), 12.15pm 43rd U13 Girls (3000m), 12.35pm 70th U17 Men (6000m), 1.00pm 50th U15 Girls (4000m), 1.20pm 68th U20 Men (10000m), 2.05pm 13th U13 Boys (3000m), 2.20pm 83rd Senior Women (8000m), 3.00pm 128th Senior Men (12000m)
Note: You will have to be pre-entered by your Team Manager

LONDON BOROUGH OF BARNET LONDON MINI MARATHON TRIAL – Takes place on Saturday 28 February at Oak Hill Park, East Barnet. The trial is held in conjunction with the Parkrun race and starts at 9.00am.
Note: You must register with Parkrun first, and do not forget to bring you barcode ticket with you.

CAU INTER COUNTY CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 7 March at Cofton Park, Birmingham B31 2BQ. Timetable to follow.
Note: You will have to be selected by your respective County

NORTH WEST LONDON LEAGUE – The final fixture takes place on Saturday 28 March at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end. Awaiting Timetable.
Note: You do not have to be pre-entered, just turn up and run.

RESULTS – I endeavour to publish as many results as possible, as my main source is the power of 10 website. Unfortunately all races do not make the PO10. Therefore feel free to e-mail me the race, date and result if you have it, if not the result there is a good chance I can find it on Google.

OTHER RESULTS – CROSS COUNTRY UNLESS STATED
The Scottish National U15/U20 Championships (Indoors) took place in Glasgow on 15 February
200m – Heat 2 JESSIE CONCANNON U20 3rd (26.66) in the final JESSIE finished 6th (26.95)

The Millrose Games (Indoors) took place in New York, USA on 14 February
800m – MARILYN OKORO 5th (SB 2:04.91) taking 1.22 seconds off her January time, and is ranked UK No.5 in 2015

The Harvard – Yale – Princeton Tri-Meeting (Indoors) took place in Cambridge, Massachusetts, USA on 14 February
1000m – LIZZIE BIRD U23 3rd (PB 2:52.14) taking .51 of a second off her 2014 time, and is ranked UK no.4 U23 in 2015

The Ontario Senior Championships (Indoors) took place in Toronto, Canada on 14 February
1500m – PHILIPPA AUKETT won the Bronze Medal (SB 4:52.77)

The Brunel Jumps & Throws Festival (Indoors) took place in Uxbridge on 14 February
High Jump – Men MATTHEW LALLY U20 1st (SB 1.90m), DYLAN CARLSONN-SMITH U20 2nd (SB 1.75m) adding 4cm to his January jump
Long Jump – Men DYLAN CARLSONN-SMITH U20 1st (5.99m), Women ARIANA GOMES U20 3rd (SB 4.61m)
Shot 6kg – Men DYLAN CARLSONN-SMITH U20 1st (Indoor PB 11.58m) adding 25cm to his 1 February put

The Iowa State Classic (Indoors) took place in Ames, Iowa, USA on 13-14 February
1 Mile – LIAM DEE U20 (Iona College) 5th (PB 4:05.13) and is ranked UK No.1 U20 in 2015, also a New Indoor Club Record
Long Jump – JAMES MCLACHLAN (HCA Loyola University) 2nd (SB 7.62m) adding 2cm to his January jump, and is ranked UK No.5 in 2015

The Don Kirby Open & Elite Meeting (Indoors) took place in Albuquerque, New Mexico, USA on 13-14 February
1 Mile – Men JAKE SHELLEY (New Mexico University) 2nd (SB 4:06.69), Women SOPHIE CONNOR U23 (New Mexico University) 5th (PB 4:57.95) and is ranked UK No.10 U23 in 2015

PARKRUN RESULTS
14 February – CARDIFF – JULIAN LAMY U20 9th (First Time 17.15), LOUANN LAMY U13 185th (First Time 22.58) – GLADSTONE – ELLIE MCNAMARA U20 31st (23.54) – GUILDFORD – JOHN DRYDEN V65 121st (26.08) – ST ALBANS – JOSHUA EDWARDS U15 3rd (New PB 17.47), CLAIRE SIMM 71st (New PB 22.58) – OAK HILL – GEORGE GROOM U15 1st (New PB 16.31), OLIVER GREENSTEIN U17 8th (New PB 19.11), KIERAN MORELAND U23 12th (19.44), DYLAN MICHEL U11 15th (New PB 19.49), DANIEL GREENSTEIN U13 17th (20.01), STUART SINGER V50 23rd (20.48), SAMUEL GREENSTEIN U11 25th (21.15), SYDNEY ALLEN U13 37th (First Time 22.11), KAYLA MICHEL U15 43rd (New PB 22.26), GEORGIA LEE U15 44th (First Time 22.32), ELINA BULMAN U13 48th (New PB 23.04), LILY RACHEL U15 50th (First Time 23.15), ELEANOR RACHEL U13 80th (First Time 25.44), ANDREW HOLMES V45 81st (25.49), LOTTIE RACHEL U11 102nd (First Time 27.37) – PANSHANGER – DANIEL DAVIES 1st (16.33) – POOLE – HUGH RICHARDS V65 329th (27.28) – WATERWORKS, BELFAST – DOMINIC HOLMES U13 132nd (First Time 28.19)

PHOTOGRAPH’S– From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used.

Please click on the link to access the SBH Website http://www.sbharriers.co.uk If you view the News section then Club News, you will find the current and previously issued newsletters. Also there is Indoor News which also has the current and previously issued newsletters. We would welcome any comments you may have on the website.

This is the link to the London Athletics website, which contains useful information http://www.londonathletics.org/node/630

ALLIANZ PARK Main Switchboard telephone number is 0203 675 7200, then press 4 for Athletics.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows - Adult Daily entry fee £4.00 - Junior (U18) Daily entry fee £2.00 - Concession (Students and Over 65) Daily entry fee £3.00.
As a member of Shaftesbury Barnet Harriers you can apply for a form which will give you membership of Allianz Park, you can pick up the form from the reception at Allianz Park. Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership form are as follows – Adult Daily entry fee £3.60, Monthly fee £22.00, Annual fee £264.00 – Junior (U18) Daily entry fee £1.80, Monthly fee £11.00, Annual fee £132.00 – Concession (Students and Over 65) Daily entry fee £2.70, Monthly fee £16.50, Annual fee £198.00.

All membership enquiries should be directed towards beckyhall@saracens.net or Jenny Poll who will be at Allianz Park (Tuesday and Thursday Evenings) in the West Stand, you contact her at athletics@allianzpark.com or her direct phone number is 0203 675 7252.

England Athletics London Region and the Saracens Foundation have appointed IAN BANNISTER as the Urban Athletics Activator for the London Borough of Barnet. IAN is based at Allianz Park and can be contacted on 0203 675 7243 or by email on ianbannister@saracens.net

Alan

by: Alan Weller | 12th Feb 2015 10:14:54
Hi All,
Happy Birthday this week to Jim Alexander, Dara Apoola, Alan Babwah, Jack Bloom, Natalie Connor, Sophia Dempsey, Neil Gamester, Aurelija Ippolito, Tara Kafke, Dalton McGuigan, Angus McInroy, Richard Odumosu, Abiola Ogunbodede, Andrew Rogers, Maurice Ryan, Jody Walker-Payne

125TH ANNIVERSARY CELEBRATIONS – Shaftesbury Barnet Harriers will be celebrating their 125th anniversary at Allianz Park on Saturday 6 June 2015, cost will be £30 for adults, £20 for under 18. Tables will seat 10 or 11, why not make up a party and book a table. Further details will be issued next week.

ALLAN AND DAVID SMITH – As reported last week they both recorded 2.25m for the High Jump in the Scottish National Senior Indoor championships. This was in fact a new Scottish Native Record and Shaftesbury Barnet Harriers Indoor Record.

NEXT WEEK – As the we have no Club fixtures I will be publishing next week – (1) a review of the Metropolitan League season, (2) also I have received the official Team and Individual positions following the 4th fixture, (3) updated winter points positions

ACTIVE TRAINING WORLD METROPOLITAN LEAGUE – The final fixture took place on Saturday 7 February at Wormwood Scrubs. The conditions was overcast with a light breeze, with the temperature around 6 degrees. The going was good to soft (heavy in places).

This has proved to be yet again another successful season for Shaftesbury Barnet Harriers. Both our U13 Boys/.Girls and U15/U17 Boys/Girls teams dominated the season by defending the HOWARD WILLIAMS TROPHY (JUNIORS) which is based on the final league positions of the 4 teams. The U13 Girls won the league convincingly, the U13 Boys and U15/U17 Girls/women finished in 2nd place, and finally the U15/U17 Boys/Men finished in 5th place. In the HOWARD WILLIAMS TROPHY (SENIORS) we finished in 3rd place with the Senior Women finishing in 2nd place, and the Senior Men finished in 4th place.

Congratulations to FINN HARVEY (U13) who has won all five races this season. There were also wins from MAAYAN RADUS (U11), LIA RADUS (U13), GABRIELLA KYRIACOU (U17) and NAOMI TASCHIMOWITZ (Senior Women).

On a personal note, and I am sure on behalf of our athletes, would like to thank our Team Managers and Helpers for all they have done throughout the season. Especially at the end of a race, recording our finishers with the rain pouring down on a soggy result sheet

Also a special thanks to the Parents who make sure Johnny or Julie get to the line, and final the supporters who make their presence felt.

This is the link to the results on the Power of 10, if you select ‘External Results’ at the top you will find the official results which include the league tables
http://www.thepowerof10.info/results/results.aspx?meetingid=118110

Under 11 Boys – DYLAN MICHEL 3rd (6.40), SAMUEL GREENSTEIN 6th (6.45), 28 runners finished. The winner was Ruairi McConagle of London Heathside (6.21). There will be no team positions given for this race

Under 11 Girls – MAAYAN RADUS 1st (6.48), 13 runners finished. There will be no team positions given for this race

Under 13 Boys – FINN HARVEY 1st (12.08), FREDDIE SHIRET 7th (12.59), LUCA STUBBS 10th (13.12), DANIEL GREENSTEIN 11th (13.14), MATTI HARRIS 15th (13.27), SAM CAHILL 21st (13.56), BEN KELLY 35th (15.34), JOSH MORGAN 42nd (17.52), 42 runners finished.
Team result equal 1st Herts Phoenix and Shaftesbury Barnet Harriers (143 points), 3rd Victoria Park & Tower Hamlets (127)
Team result after 5 fixtures 1st Herts Phoenix (742 points), 2nd Shaftesbury Barnet Harriers (661), 3rd Victoria Park & Tower Hamlets (639)

Under 13 Girls – LIA RADUS 1st (13.34), SCARLETT KENT 5th (14.07), MIA GROOM 6th (14.17), GEMMA HARPER 18th (15.06), 41 runners finished.
Team result 1st Shaftesbury Barnet Harriers (138 points), 2nd Victoria Park & Tower Hamlet s (128), 3rd Hillingdon (104)
Team result after 5 fixtures 1st Shaftesbury Barnet Harriers (569 points), 2nd Victoria Park & Tower Hamlet s (514), 3rd Thames Valley Harriers (385), 14th Shaftesbury Barnet Harriers “B” (50)

As the Under 15/17 athletes run in the same race, their first position shown below is where they finished in their own age-groups. The second position in brackets is where they finished in the race itself, and those positions are used to calculate the team positions.

Under 15 Boys and Under 17 Men - Under 15 Boys – JAMIE HARPER 2nd (8th) (13.33), JOSH EDWARDS 6th (16th) (14.04), RUFUS KENT 11th (26th) (14.37), 29 runners finished. The winner was Lucillo Burrell of Thames Valley Harriers (13.09). Under 17 Men – OLIVER GREENSTEIN 23rd (42nd) (15.21), 26 runners finished. The winner was Thomas Butler of Barnet (13.01).
Team result Under 15 Boys and Under 17 Men Combined 1st Thames Valley Harriers (183 points), 2nd Highgate Harriers (176), 3rd Trent Park (174), 5th Shaftesbury Barnet Harriers (132)
Team result Under 15 Boys and Under 17 Men Combined after 5 fixtures 1st Trent Park (1075 points), 2nd Highgate Harriers (1074), 3rd Thames Valley Harriers (877), 5th Shaftesbury Barnet Harriers (824), 18th Shaftesbury Barnet Harriers “B” (182)

Under 15 Girls and Under 17 Women - Under 15 Girls – LIDIA KYRIACOU 7th (10th) (16.08), KAYLA MICHEL 11th (16th) (16.54), 29 runners finished. The winner was India Weir of Thames Valley Harriers (14.44). Under 17 Women – GABRIELLA KYRIACOU 1st (6th) (15.48), REBECCA HURLEY 5th (15th) (16.50), 11 runners finished.
Team result Under 15 Girls and Under 17 Women Combined 1st Thames Valley Harriers (152 points), 2nd Shaftesbury Barnet Harriers (117), 3rd Ealing, Southall & Middlesex (103), 13th Shaftesbury Barnet Harriers “B” (21)
Team result Under 15 Girls and Under 17 Women Combined after 5 fixtures 1st Thames Valley Harriers (798 points), 2nd Shaftesbury Barnet Harriers (792), 3rd Ealing, Southall & Middlesex (696), 9th Shaftesbury Barnet Harriers “B” (369)

Senior Women – NAOMI TASCHIMOWITZ 1st (25.28), REBEKAH GARDINER 5th (26.08), VICTORIA WALKER U23 8th (26.26), JO KENT V45 (Barnet) 12th (1st V45 27.07), MAGGIE COOPER V45 25th (3rd V45 28.04), 162 runners finished.
Team Result Division 1 – 1st London Heathside (222 points), 2nd Serpentine (214), 3rd Thames Valley Harriers (172), 4th Shaftesbury Barnet Harriers (171), Division 3 – 1st London City (163), 2nd Herts Phoenix (155), 3rd Barnet & District “B” (146), Veteran Division 2 – 1st Victoria Park & Tower Hamlets (40), 2nd Highgate Harriers (16), 3rd London Frontrunners (15), 4th Shaftesbury Barnet Harriers (12)
Team Result after 5 fixtures Division 1 – 1st London Heathside (1230 points), 2nd Shaftesbury Barnet Harriers (1217), 3rd Highgate Harriers (1199), Division 3 - 1st Herts Phoenix (845 points), 2nd London City (709), 3rd Barnet “B” (597), 10th Shaftesbury Barnet Harriers “B” (185), Veteran Division 2 - 1st Victoria Park & Tower Hamlets (212), 2nd Highgate Harriers (179), 3rd Shaftesbury Barnet Harriers (169)

Senior Men – GLEN WATTS 4th (25.12), MICHAEL CALLEGARI U20 5th (1st U20 25.20) and received £55, KOJO KYEREME V40 8th (1st V40 26.02), DANIEL DAVIES 20th (26.26), MATTHEW GRANT 21st (26.29), ORLANDO EDWARDS V35 25th (26.37), BEN ROCHFORD U20 41st (27.31), MICHAEL POTTICARY 100th (29.28), ROBERT RIGBY V50 108th (29.38), RONAN BREEN V40 133rd (30.15), GARETH EDWARDS V40 182nd (31.30), JAMES TRAPMORE V35 254th (33.28), PHILIP CUNNINGHAM V50 303rd (35.20), JOHN KELLY V60 360th (41.26), RUSSELL DEVITT V65 369th (43.56), 377 runners finished, the winner was Mohamud Aadan of Thames Valley Harriers (24.52)
Team Result Division 1 - 1st Highgate Harriers (1170 points), 2nd Serpentine (1060), 3rd Shaftesbury Barnet Harriers (840). Division 3 - 1st London Frontrunners (901), 2nd Barnet & District “B” (871), 3rd Victoria Park & Tower Hamlet s (771), 15th Shaftesbury Barnet Harriers “B” (65), Veteran Division 2 – Equal 1st Shaftesbury Barnet Harriers and London Frontrunners (187), 3rd Victoria Park & Tower Hamlet s (184)
Team Result after 5 fixtures Division 1 - 1st Highgate Harriers (5405 points), 2nd Serpentine (5122), 3rd Woodford Green with Essex Ladies (4450), 4th Shaftesbury Barnet Harriers (3991), Division 3 - 1st London Frontrunners (4920 points), 2nd Barnet & District “B” (3984), 3rd London Frontrunners “B” (3794), 8th Shaftesbury Barnet Harriers “B” (2520). Veteran Division 2 - 1st London Frontrunners (825 points), 2nd Shaftesbury Barnet Harriers (676), 3rd Serpentine “B” (619)

Howard Williams Trophy final positions Seniors - 1st Highgate Harriers (40 points), 2nd Serpentine (38) 4 wins, Equal 3rd Shaftesbury Barnet Harriers and London Heathside (38) 1 win. Juniors – 1st Shaftesbury Barnet Harriers (58), 2nd Thames Valley Harriers (51), 3rd Herts Phoenix (49)

Cash Prize League final SBH positions Men – 2nd MICHAEL CALLEGARI (1794 points) who receives £400, 4th GLEN WATTS (1783) who receives £250, 7th DAN WATTS (1764) who receives £100, 19th ORLANDO EDWARDS (1714), 23rd MATTHEW GRANT (1684) the winner was Audun Nordtveit of Highgate Harriers (1796)
Women - 1st RACHEL FELTON 1st (800 points) who receives £575, 2nd NAOMI TASCHIMOWITZ (794) who receives £400, 9th VICTORIA WALKER (740), equal 17th MARGARET COOPER V45 (679).

MASTERS ROAD RELAYS – Takes place at Sutton Park, Birmingham on Saturday 16 May. I have decided as a one off to organise in getting a Men’s team or two toeing the line.
The categories are 35+ (6 to a team), 45+ (4), 55+ (3), ages are on the day of the race. Athletes in older age-groups may compete in a younger age-group.
The next step is to EMAIL ME whether you wish to compete, or not. MAGGIE will be contacting her Women.

LONDON BOROUGH OF BARNET MINI LONDON MARATHON TRIAL – Please remember each athlete has to register with Ian Bannister before they can compete in the trial on 28 February.
Attached is the Athletes Registration Form which you must complete and return to Ian Bannister at ianbannister@saracens.net by Wednesday 25 February.

INDOOR JUMPS TRAINING – Following the success of the 2013/2014 series Shaftesbury Barnet Harriers and North London Network in conjunction with Sportivate, are promoting the 2015 series at Allianz Park commencing Wednesday 7January until Wednesday 25 March.

The training camp will include an introduction to Pole Vault (coached by Angus McKenzie and Allan Sutton) and will also aim to improve the skills and knowledge of Network coaches and their athletes in High Jump (coached by Greg Dunson), Long Jump and Triple Jump (coached by Michael Brown).

The camp is from 7.00pm to 9.00pm, warm up and registration 6.30pm. Cost (including entry into the facilities) – Young Athletes (U20) & Students: £3 per session, Seniors: £5 per session.

For further information email or call Clyde Gordon on clydeg67@hotmail.co.uk or 07753 985525. Attached is the Flyer

ENGLAND ATHLETICS WEBSITE – This is the link showing their current information, January Issue 4
http://www.englandathletics.org/newsletters/newslettertemplate_2014.aspx?sitesectionid=286&nid=286&userId=-1

UPCOMING CROSS COUNTRY FIXTURES FOR THE NEXT 4 WEEKS

ENGLISH NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 21 February at Parliament Hill Fields, Hampstead Heath NW5 1QR, nearest station is Gospel Oak.
Timetable - 11.00am 24th U17 Women (5000m), 11.25am 13th U15 Boys (4500m), 11.45am 50th U20 Women (6000m), 12.15pm 43rd U13 Girls (3000m), 12.35pm 70th U17 Men (6000m), 1.00pm 50th U15 Girls (4000m), 1.20pm 68th U20 Men (10000m), 2.05pm 13th U13 Boys (3000m), 2.20pm 83rd Senior Women (8000m), 3.00pm 128th Senior Men (12000m)
Note: You will have to be pre-entered by your Team Manager

LONDON BOROUGH OF BARNET LONDON MINI MARATHON TRIAL – Takes place on Saturday 28 February at Oak Hill Park, East Barnet. The trial is held in conjunction with the Parkrun race and starts at 9.00am.
Note: You must register with Parkrun first, and do not forget to bring you barcode ticket with you.

CAU INTER COUNTY CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 7 March at Crofton Park, Birmingham B31 2BQ. Timetable to follow.
Note: You will have to be selected by your respective County

NORTH WEST LONDON LEAGUE – The final fixture takes place on Saturday 28 March at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end. Awaiting Timetable.
Note: You do not have to be pre-entered, just turn up and run.

RESULTS – I endeavour to publish as many results as possible, as my main source is the power of 10 website. Unfortunately all races do not make the PO10. Therefore feel free to e-mail me the race, date and result if you have it, if not the result there is a good chance I can find it on Google.

OTHER RESULTS – CROSS COUNTRY UNLESS STATED
The Birmingham Games (Indoors) took place on 8-9 February
60m – Senior Women Race 1 SHEREEN CHARLES 2nd (7.84) in semi-final 2 SHEREEN finished 3rd (7.87) in the final she finished 5th (7.79), U20 Women Race 1 SABRINA BAKARE 4th (PB 7.80) equals her 17 January time
200m – Senior Women Race 4 STEFFI WILSON U23 1st (PB 24.93) taking .20 of a second off her 18 January time, in semi-final 1 STEFFI finished 2nd (PB 24.72) taking .21 of a second off her Heat time, then she won the final (PB 24.67) taking .05 of a second off her semi-final time, and is ranked UK No.6 U23 in 2015, also a new SBH Club Indoor Record, Senior Men Race 1 ANTONIO INFANTINO 1st (21.28) in semi-final 1 ANTONIO finished 1st (21.18) then he won the final (Indoor PB 20.97) taking .05 of a second off his 4 February time (only .02 of a second off Donovan Reid’s set in 1987), and is ranked UK No.2 in 2015, U20 Men Race 4 DYLAN CARLSSON-SMITH 4th (PB 24.66)
1500m – Senior Women GEORGIA BELL U23 1st (Indoor PB 4:26.24) taking .69 of a second off her 2014 time
Pole Vault – U20/Senior Men DYLAN CARLSSON-SMITH U20 2nd (4.10m), GEORGE GRANT U20 4th (3.80)

The Windsor, Slough, Eton & Hounslow Winter Series (Indoors) took place in Eton on 8 February
60m – Race SX1.2 ZANSON PLUMMER U20 5th (7.13), Race SX1.9 DARYLL NEITA U20 1st (PB 7.33) taking .05 of a second off her 2014 time, and is ranked UK No.1 U20 in 2015, also a new SBH Club Indoor Record, SEAN LODOVICA U23 4th (SB 7.45) taking .02 of a second off last weeks’ time, Race SX1.14 DYLAN CARLSSON-SMITH U20 5th (7.81). In Race SX2.7 SEAN finished 4th (7.52)
60m Hurdles – Race SM1.3 MAURICE RYAN 1st (8.64) in Race SM2.2 MAURICE finished 5th (8.67), U20M Race 1 DYLAN CARLSSON-SMITH U20 5th (9.59) in Race 2 DYLAN finished 5th (9.57)

The Apex Sports Chiltern League (Inc BA Cross Challenge) took place in Milton Keynes on 7 February
Senior Men – RICHARD GOODMAN U23 5th (30.17) the winner was Adam Hickey of Southend (29.30)

The IFAM Meeting (Indoors) took place in Ghent, Belgium on 7 February
1500m – Senior Women MELISSA COURTNEY U23 6th (SB 4:15.49)

The Essex and Eastern AA Championships (Indoors) took place at Lee Valley on 7-8 February
60m Hurdles – U20 Men Heat 1 MATTHEW HALL 1st (8.62) in the final MATTHEW won the Gold Medal (PB 8.44) taking .02 of a second off his January time

The Guglindoor Meeting (Indoors) took place in Linz, Austria on 6 February
400m – Race 1 SEB RODGER 1st (SB 47.13) which is a personal best Indoors by .23 of a second set in 2014, also a new SBH Club Indoor Record

The Sykes & Sabock Challenge Cup (Indoors) took place in University Park, Pennsylvania, USA on 6-7 February
1 Mile – LIZZIE BIRD U23 (Princeton University) 6th (SB 4:54.84) and is ranked UK No.6 U23 in 2015

The Frank Sevigne Husker Invitational (Indoors) took place in Lincoln, Nebraska, USA on 6-7 February
WT 15.88kg – NICK PERCY U23 (Iowa University) 7th (18.50m)

The Botnia Cup (Indoors) took place in Mustasaari, Finland on 4 February
60m – Race 1 CONFIDENCE LAWSON 1st (SB 6.81), ANTONIO INFANTINO 3rd (6.96) in the final CONFIDENCE finished 4th (PB 6.76) taking .03 of a second off his 2014 time, ANTONIO finished 5th (SB 6.90) taking .06 of a second off his heat time
200m – Race 2 ANTONIO INFANTINO 1st (SB 21.02) and is ranked UK No.2 in 2015, CONFIDENCE LAWSON 3rd (SB 21.80)

The Inter Varsity Meeting (Indoors) took place at Lee Valley on 4 February
800m – Senior Women A MELISSA COURTNEY U23 (Brunel University) 1st (SB 2:10.79) and is ranked UK No.8 U23 in 2015
1500m – Senior Men Non Scoring JOE SHERRY U23 (Birmingham University) 1st (SB 4:13.50), Senior Women VICTORIA WALKER U23 (Birmingham University) 4th (5:00.32)
3000m – Senior Women VICTORIA WALKER U23 (Birmingham University) 4th (SB 10:25.70)
High Jump – Senior Men Pool A AKIN COWARD U20 (Birmingham University) 3rd (1.88m)
Team Result – Women 1st Brunel (125 points), 2nd Birmingham (110), 3rd Loughborough (96). Men 1st Birmingham l (147 points), 2nd Brunel (141), 3rd Cardiff (111)

The Vivo Bare Foot Open 3000m & Dream Mile (Indoors) took place at Lee Valley on 4 February
1 Mile – Senior Men Race SX1 MOHAMED MOHAMED 7th (PB 4:26.86)
3000m – Senior Men Race SM2 JAMIE DEE U20 5th (SB 8:28.66) and is ranked UK No.3 U20 in 2015, also a new SBH Club Indoor Record

The Hertfordshire Schools XC Championships took place at St Albans on 31 January
Junior Boys – JAMIE HARPER (Haberdashers) won the Gold Medal (14.29), JOSHUA EDWARDS (St Columbas) won the Silver Medal (14.48), HENRY ROCHA (Haberdashers) 6th (15.15), GREG HURLEY (St Albans) 13th (15.54), DANIEL GREENSTEIN (Haberdashers) 26th (16.32), CONRAD HOLLAND (Verulam) 34th (16.51), ALFIE CASTANG (Chancellors) 37th (16.55), MAX CASTANG (Chancellors) 58th (18.25) 68 runners finished
Junior Girls – SCARLETT KENT (Dame Alice Owen’s) 4th (11.57), GEMMA HARPER (Haberdashers) 24th (12.59), SOPHIA DEMPSEY (St George’s) 25th (13.01) 73 runners finished, the winner was Sophie Morton of Abbots Hill (11.14)
Intermediate Boys – GEORGE GROOM (St Columbas) won the Gold Medal (18.43), JEREMY DEMPSEY (St Columbas) won the Silver Medal (18.53), NATHAN GAMMON (Dame Alice Owen’s) 6th (19.56), ADAM SHIRET (Haberdashers) 14th (21.04) 43 runners finished
Intermediate Girls – LIANNE LANGFORD (Frances Coombe Academy) 9th (17.02), JESSICA HURLEY (Queenswood) 16th (17.52) 40 runners finished, the winner was Scarlett Wager-Leigh of Tring (15.52)
Senior Boys – JAMIE DEE (Richard Hale) won the Gold Medal (22.27), SAM GRIFFITHS (St Columbas) 4th (23.42), ADAM THORPE (St Albans) 6th (24.30), BEN GRAINGER (Haileybury) 9th (24.43), ROBERT IRVING (Haileybury) 18th (27.32) 26runners finished
Senior Girls – NATALIE CONNOR (Dame Alice Owen’s) won the Bronze Medal (16.16), REBECCA HURLEY (Queenswood) 8th (17.23) 13 runners finished, the winner was Ellie Baker of Oaklands (15.52)
No team results published.

The Hilton Garden Invitational (Indoors) took place in Winston-Salem, North Carolina, USA on 30-31 January
3000m – JAKE SHELLEY (New Mexico University) 2nd (8:00.66)

PARKRUN RESULTS
7 February – GLADSTONE – JULIAN LAMY U20 3rd (18.34), LOUANN LAMY U13 42nd (24.10) – GUILDFORD – JOHN DRYDEN V65 95th (25.29) – HAGLEY – CAROLINA WEATHERILL V45 23rd (First Time 21.17) – OAK HILL – STUART SINGER V50 11th (20.41), LUKE TRAYNOR U13 46th (25.50), DOMINIC HOLMES U13 57th (New PB 27.52) – POOLE – HUGH RICHARDS V65 320th (27.20) – ST ALBANS – CLAIRE SIMM 78th (24.03) –

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used.

Please click on the link to access the SBH Website http://www.sbharriers.co.uk If you view the News section then Club News, you will find the current and previously issued newsletters. Also there is Indoor News which also has the current and previously issued newsletters. We would welcome any comments you may have on the website.

This is the link to the London Athletics website, which contains useful information http://www.londonathletics.org/node/630

ALLIANZ PARK Main Switchboard telephone number is 0203 675 7200, then press 4 for Athletics.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows - Adult Daily entry fee £4.00 - Junior (U18) Daily entry fee £2.00 - Concession (Students and Over 65) Daily entry fee £3.00.
As a member of Shaftesbury Barnet Harriers you can apply for a form which will give you membership of Allianz Park, you can pick up the form from the reception at Allianz Park. Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership form are as follows – Adult Daily entry fee £3.60, Monthly fee £22.00, Annual fee £264.00 – Junior (U18) Daily entry fee £1.80, Monthly fee £11.00, Annual fee £132.00 – Concession (Students and Over 65) Daily entry fee £2.70, Monthly fee £16.50, Annual fee £198.00.

All membership enquiries should be directed towards beckyhall@saracens.net or Jenny Poll who will be at Allianz Park (Tuesday and Thursday Evenings) in the West Stand, you contact her at athletics@allianzpark.com or her direct phone number is 0203 675 7252.

England Athletics London Region and the Saracens Foundation have appointed IAN BANNISTER as the Urban Athletics Activator for the London Borough of Barnet. IAN is based at Allianz Park and can be contacted on 0203 675 7243 or by email on ianbannister@saracens.net

Alan


Photographs: If you object to any photographs of you or your child appearing on this website please contact us on photos@sbharriers.co.uk and they will be removed immediately.

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